Art of Senso
Martial Arts School
NOGI GRAPPLING/ WRESTLING
Our No-Gi Grappling and Wrestling program at Art of Senso is designed to build well-rounded, adaptable fighters — equally confident in submission grappling, positional control, and takedowns. Led by Head Coach Ollie Webb, a current British Catch Wrestling Champion and active international competitor, classes focus on blending the best elements of Brazilian Jiu-Jitsu, catch wrestling, and freestyle wrestling into a complete grappling system. Training emphasises technical precision, live situational drills, and practical application in a supportive yet challenging environment.
Brazilian Jiu Jitsu
At Art of Senso, Brazilian Jiu Jitsu (BJJ) is taught as both a martial art and a philosophy — a disciplined practice of control, leverage, and composure under pressure. Our classes are built to develop technique, fitness, and mental resilience in a supportive and disciplined environment.
BJJ focuses on ground-based grappling and submissions, using technique and timing rather than strength to overcome an opponent. Whether your goal is self-defence, competition, or personal growth, our structured program offers something for everyone.
Mixed Martial Arts
Our Mixed Martial Arts program at Art of Senso blends the most effective striking and grappling disciplines into one complete system. Designed for both beginners and experienced athletes, each class focuses on developing technical precision, fluid movement, and the mindset of a modern martial artist.
MMA at Art of Senso is not about aggression — it’s about control, adaptability, and self-mastery. Students learn how to transition seamlessly between stand-up striking, clinch work, takedowns, and ground fighting, building a versatile skill set for self-defence, fitness, or competition.
Proven Champion. Dedicated Coach.
Head Coach — Ollie Webb
As Head Coach of Art of Senso, Ollie Webb brings a wealth of competitive experience, technical mastery, and a deep passion for teaching. With nearly a decade of coaching behind him, he has developed a reputation for creating an environment where everyone — from first-time students to elite competitors — can progress with confidence and purpose.
An active No-Gi grappling and catch wrestling competitor, Ollie leads by example on and off the mats. His achievements include being the current British Catch Wrestling Champion, a two-time Polaris Veteran, a RAW Grappling Superfight Winner, and earning a submission victory over a UWW World Champion.
As a grappling coach to UFC fighters such as Ian Garry, Ollie brings a world-class standard of training to Art of Senso. His coaching style blends technical precision with practical application, ensuring every session is engaging, challenging, and tailored to help students reach their full potential.
Membership Options
Train at Art of Senso with flexible plans for adults, youth and competitors.
Adult Memberships (16+)
Single Class Drop In
Ideal for visitors or occasional training.
£15/class
- Access to any BJJ, No Gi, or MMA class
- Perfect for drop in visitors
1 Class Per Week
Train once a week in any discipline.
£50/month
- Any BJJ, No Gi, or MMA class
- Flexible day choice
- Great for steady commitment
2 Classes Per Week
Flexible mix of disciplines, perfect for steady progress.
£70/month
- Any combination of classes
- Progress at your own pace
- Access to Open Mat sessions
Unlimited Membership
Train as often as you like includes all classes.
£85/month
- Unlimited BJJ, No Gi, MMA and Self Defence
- Competition prep and Open Mat
- Uniform and merch discounts
Student Unlimited Membership
Train as often as you like includes all classes.
£60/month
- Unlimited BJJ, No Gi, MMA and Self Defence
- Competition prep and Open Mat
- Access to Monthly Student Socials
- Uniform and merch discounts
Youth Memberships (Ages 5–15)
Youth 1 Class Per Week
Foundational self defence and confidence training.
£35/month
- 1 youth class per week
- Age appropriate instruction
- Focus on confidence respect and discipline
Private Coaching and Fight Camps
1 to 1 or small group technical sessions with Art of Senso coaches. Ideal for beginners wanting fast progress or competitors preparing for events.
- 1 to 1 Session from £45
- 5 Session Pack from £200
- Competition prep and game plan sessions
- Available mornings and off peak hours
- 10% off for emergency services with valid ID.
- No long term contracts — cancel anytime with 30 days’ notice.
- Memberships can be paused for travel, injury, or holidays.
- Free trial class for all new members.
Path to Competitor
Every student at Art of Senso starts with the basics and evolves through discipline, consistency and challenge. Here’s your journey from beginner to competitor.
Phase 1 — Foundation & Belonging
Weeks 1–4 — Learn movement, safety and dojo etiquette.
- Basic stance, guard positions, breakfalls
- Fundamentals of BJJ, No Gi and Striking
- Light partner drills and controlled movement
Goal: Feel comfortable on the mats and understand how to train safely.
Phase 2 — Fundamentals Block
Months 2–3 — Build your foundation and rhythm.
- Core BJJ positions and escapes
- Basic takedowns and entries
- Controlled positional sparring
Goal: Develop confidence through consistency and start light rolling.
Phase 3 — Mixed Rounds & Conditioning
Months 4–6 — Train live and manage rounds.
- Full BJJ and No Gi rounds
- Intro to MMA sparring with control
- Learn pacing, breathing and endurance
Goal: Build gas tank and composure under pressure.
Phase 4 — Pre-Competition Level
Months 6–9 — Prepare for your first challenge.
- Sharpen takedowns and passing
- Develop a focused game plan
- Join Competition / Advanced sessions
Goal: Become “competition ready.”
Phase 5 — First Real Competition
Months 9–12 — Step onto the mats or into the cage.
- 6–8 week prep block
- Mock matches and game-plan drills
- Mindset and corner support
Goal: Compete, perform, and grow.
Phase 6 — Competitor Track
12 Months+ — Live the Art of Senso lifestyle.
- 4–6 sessions per week
- Video review, strength and recovery
- Represent the team at national and international events
Goal: Compete with discipline and purpose — embody the Art of Senso.
Building the Next Generation of Champions
Learn more about Little Senso Youth Programme.