Our youngest group focuses on fun, movement, and confidence building. Classes introduce the basic concepts of balance, coordination, and teamwork through interactive games and simple martial arts techniques. The aim is to help children develop focus, discipline, and body awareness — while keeping training playful and engaging.
Focus areas: coordination, listening skills, teamwork, and basic BJJ positions.

At this stage, students begin learning structured Brazilian Jiu-Jitsu and wrestling techniques, including positional control, escapes, and basic submissions. Training balances discipline with enjoyment, teaching kids how to defend themselves responsibly and work effectively with partners. This group also introduces the foundations of goal setting, perseverance, and respect for others.
Focus areas: technical development, control, confidence, and personal responsibility.

Our advanced youth group bridges the gap between junior training and adult classes. Teen Senso students are challenged to refine their technique, improve physical conditioning, and develop a competitive mindset. Classes combine elements of No-Gi grappling, takedowns, and self-defence, helping teens gain both technical proficiency and emotional maturity. For those interested, competition preparation and mentorship are available.
Focus areas: technical depth, leadership, resilience, and transition to adult training.